Education Companies Offering Free Subscriptions due to School Closings
Family & Collaborative Services
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San Bernardino County Crisis Response Team, 7 am – 10 pm Daily: (909) 458-1517 or (909) 535-1316 (pager). *Pager Instructions: After the tone, enter the callback number and press # and the Crisis Response Team will return your call. (The pager does not accept voicemail.)
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Crisis Walk-In Clinic: 850 E. Foothill Blvd., Rialto, 8 am – 8 pm (Mon- Fri) & 8 am – 5 pm (Saturday): (909) 421-9495.
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DBH Crisis Stabilization Unit (CSU)- Merrill Center ( Ages 13+), 14677 Merrill Avenue, Fontana (909) 643-2340 (Open 24 hours a day, 7 days a week).
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CALL/TEXT ANONYMOUSLY 24/7 NATIONAL Suicide Prevention Lifeline (800) 273-TALK (8255) Crisis Text Line Text HOME to 741741
Additional helpful websites:
About
Due to concerns regarding COVID-19, many schools and places of business are temporarily closed. For up-to-date information regarding closures of these places, please check their websites. Please explore this website for information on myths regarding the COVID-19 virus, handling stress, connecting with your child, resources, and more.
COVID-19/Coronavirus
Information on shelter-in-place versus quarantine: https://www.statnews.com/2020/03/17/mass-quarantine-lockdown-explainer/
What can you do during shelter-in-place?: https://www.mercurynews.com/2020/03/17/what-can-you-do-under-shelter-in-place-order-turns-out-theres-a-lot/
Flu, allergies, or coronavirus? https://www.healthline.com/health-news/flu-allergies-coronavirus-different-symptoms
What is Coronavirus? https://content.acsa.org/social-emotional-wellness/coronavirus-students-with-special-needs
My name is Coronavirus: https://content.acsa.org/social-emotional-wellness/my-name-is-coronavirus?utm_source=All%20Member%20031620&utm_campaign=e10f6420be-EMAIL_CAMPAIGN_2020_03_31_02_01&utm_medium=email&utm_term=0_7bab94cb24-e10f6420be-276147941
The story of the oyster and the butterfly: The coronavirus and me: https://drive.google.com/file/d/13-SrIaH9MIW__bYaYktRhrMG7y0lDGsx/view?usp=sharing&usp=embed_facebook
Talk to your child about why school is temporarily closed due to COVID-19. Your child may have heard one of the many false rumors going around at schools, such as "we're all going to die." The following site has a comic illustration about COVID-19 for kids: https://www.npr.org/sections/goatsandsoda/2020/02/28/809580453/just-for-kids-a-comic-exploring-the-new-coronavirus This site has additional information: https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource
Food, Employment, & Mental Health Resources
"To-Go" breakfast and lunch will be available at OMSD schools for students on regularly scheduled school days during the closure. Please check the following website for updates on times and days: https://www.omsd.net/site/default.aspx?PageType=3&DomainID=4&ModuleInstanceID=320&ViewID=6446EE88-D30C-497E-9316-3F8874B3E108&RenderLoc=0&FlexDataID=18616&PageID=1
The following are phone numbers for foodbanks. Please keep in mind that some may be closed or may be limited to families that have low income.
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Abundant Living Family Church (909)987-7110
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Catholic Charities (909)391-4882
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Foothill Family Shelter (909)920-0453
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Isaiah's Rock (909)628-8808
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City of Montclair Community Center (909)626-8571
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Mercy House (909)460-6768
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Our Lady of Guadalupe Church (909)986-6154
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Pomona First Baptist Church (909)629-5277
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Saint Georges (909)983-2637
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Salvation Army (909)986-6748
For LA foodbank locator: https://www.lafoodbank.org/find-food/pantry-locator/?gclid=CjwKCAjwgbLzBRBsEiwAXVIygAGLqzNnWGd5q6chFlPhlibiee_BFKq9kUmmflQTIi_2TPADbdEMNhoCQ70QAvD_BwE
Please contact OMSD Case Management for more information on food resources if needed: (909)445-1616.
Urgent Mental Health Care- due to the current situation PLEASE CALL BEFORE GOING THERE TO SEE HOW TO ACCESS THEIR SERVICES.
San Bernardino County ACCESS and Referral Helpline (All Ages) (888) 743-1478, (909) 386-8256 or 711 for TTY - 24 hours a day/7 days a week.
South Coast Community Services, 1425 West Foothill Boulevard, Suite 300, Upland, CA 91786 Phone: (909) 300-2500 West End Family Counseling Services, 855 N. Euclid Avenue, Suite 3, Ontario, CA 91762 Phone: (909) 983-2020
Mariposa Community Counseling, 2940 Inland Empire Boulevard, Ontario, CA 91764 Phone: (909) 458-1350
Local Assistance with Basic Needs (Food, etc.)
Call/Dial 211 – available 24 hours a day/7 days a week. If you are outside the area or dialing 2-1-1 does not work at your place of business, you can always use (888) 435-7565 instead
CONNECT IE – www.ConnectIE.org
Employment Resources:
https://www.edd.ca.gov/about_edd/coronavirus-2019.htm
HUGE list of LA-Based Resources: https://docs.google.com/document/d/1S-WJaMa4q3yNrEBfSFKEdSQArcNc_MTI2LiUA63Ycyg/mobilebasic?usp=gmail_thread
Impacted Businesses LA: https://laedc.org/coronavirus/?fbclid=IwAR0TTZDjUWl53O7iftlGKU7BiGsj88MR8sWQ9hrGjSwBisr45TAIhchOj6k
Free Technology & Learning Websites
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Charter Spectrum (1-844-488-8395) & Comcast (1-855-846-8376) temporarily offering free Wi-Fi to families that qualify.
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OMSD Students can log into their school accounts and access online activities: https://omsdstudent.symbaloo.com
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Scholastic Learn From Home: https://classroommagazines.scholastic.com/support/learnathome.html
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Boston's Children's Museum Virtual Tour: https://www.bostonchildrensmuseum.org/museum-virtual-tour
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Monterey Bay Aquarium Live Cams: https://www.montereybayaquarium.org/animals/live-cams
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Georgia Aquarium webcams: https://www.georgiaaquarium.org/webcam/beluga-whale-webcam/
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Farm & Food Tours: https://www.farmfood360.ca/
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Panda Cam: https://zooatlanta.org/panda-cam/
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Animals: switcheroozoo.com
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Learning new languages: https://www.duolingo.com/
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This website has self-care tips, diversity & inclusion, and family activities: https://insidesel.com/2020/03/12/covid-19/
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ABCmouse.com is offering free lessons if you type in the code "AOFLUNICEF"
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Explore the surface of Mars: https://accessmars.withgoogle.com/
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Virtual tours of museums: https://artsandculture.google.com/partner?hl=en
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Lil' Libros worksheets: https://www.instagram.com/p/B9rrKxiFGIB/
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PBS at-home learning: https://www.kcet.org/at-home-learning
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Math instruction at Mind Research Institute: https://www.stmath.com/coronavirus?fbclid=IwAR2Z9kqIE7kBcVq7YdAEYuvWQEW2quTvZ6m9KS_zMeyeiT9wHYcwgpmeRv0
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San Diego Zoo Virtual Trip: https://kids.sandiegozoo.org/
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Houston Zoo Webcams: https://www.houstonzoo.org/explore/webcams/
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National Park Tours: https://totallythebomb.com/heres-33-national-park-tours-you-can-take-virtually-from-the-comfort-of-your-home
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Social and Emotional Learning Virtual Field Trip: https://www.soarwithwings.com/videos/virtual-field-trip
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Space & STEM virtual field trips: https://www.boeingfutureu.com/
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Manufacturing Virtual Field Trip: https://www.manufactureyourfuture.com/VirtualFieldTrip/US
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France's Louvre Museum: https://www.louvre.fr/en/visites-en-ligne
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Free Brain Games: https://www.gamesforthebrain.com/
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Graphing calculator: https://www.desmos.com/
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Math challenges for families: https://figurethis.nctm.org/index.html
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Education: https://www.khanacademy.org/
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Read Aloud Stories by Famous People: storylingonline.net
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Sr. Seuss: seussville.com
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"Into the Book": reading.ecb.org
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Geography & Animals: kids.nationalgeographic.com
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Great Wall of China Virtual Tour: https://www.thechinaguide.com/destination/great-wall-of-china
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Food groups: https://www.choosemyplate.gov/browse-by-audience/view-all-audiences/children/kids
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What is healthy food?: http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=284&id=1443
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Food safety, food labels, food storage, basic nutrition: https://www.nutrition.gov/topics/audience/children
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STEM activities at home: https://thestemlaboratory.com/stem-activities-for-kids/
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Money & budgeting: https://www.moneycrashers.com/kids-educational-websites-learning-money/
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Coding for kids: https://mommypoppins.com/coding-kids-free-websites-teach-learn-programming
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Economics for kids, grades 3-13+: https://ca.pbslearningmedia.org/subjects/social-studies/economics/
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TEDx Talk Making a Young Entrepreneur: https://www.youtube.com/watch?v=EblQj_pZFlQ
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Baking Fundamentals Course: https://bakerbettie.teachable.com/p/fundamentals-of-baking
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How to start an oven & stove: https://www.youtube.com/watch?v=WD7Q5IG_eX8
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Crossroads Christian Church "Boredom Busters": https://www.youtube.com/channel/UCPZMeGTEkRPqjOukfIacSVg/videos
Myths (False Information) about COVID-19
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If I get the virus, I'm definitely going to die. FALSE. Only about 2-4% of people who have gotten the virus have died. Of the people that have died, the overwhelming majority had compromised immune systems- such as elderly persons or people with medical conditions that are taking immunosuppressant medications.
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Only certain ethnicities can get the virus. FALSE. The virus does not discriminate.
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Wearing a face mask will keep me from getting sick. FALSE. Washing your hands properly is much more effective.
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Taking antibiotics, drinking alcohol, or eating certain foods will cure the virus. FALSE. COVID-19 is a viral infection, which means medications or other substances won't cure it.
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For more information, please see the following link: https://www.businessinsider.com/coronavirus-myths-debunked-wuhan-china-2020-2
Recommendations
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Check out the following website for ideas and handouts for checking in, disciplining, dealing with extreme feelings, disagreeing & making things better, strengths & positivity, and boundaries & communication.
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Try to limit your children's access to news coverage and monitor social media or other electronic use. Not all news sources are credible, and some make the situation sound worse than it is. Having the news on is a constant reminder to children to be anxious.
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Try to remain calm and create a routine. When a child's routine or schedule is suddenly changed, many children have increased anxiety and there can be increased behavioral difficulties. The following website has an example schedule: https://twitter.com/CzaczaG/status/1238790764718669826/photo/1
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The following link has a behavior reflection sheet that can be used to help kids think about their actions: https://images.app.goo.gl/XmohV4PESmwMFEuJA
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Opening the blinds and letting in sunlight has helps with physical health and mental health. See the following website for more information: https://www.tricitymed.org/2018/08/5-ways-the-sun-impacts-your-mental-and-physical-health/
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Facebook group for parents: https://www.facebook.com/groups/temphomeschoolers/
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The World Health Organization recommends limited screen time, especially for young children. For reasons why, please check out the following website: https://www.childrens.com/health-wellness/screen-time-guidelines
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Stress Relief Updated 4/1/2020
Everyone has different reactions to stressful situations. Please look at the following website for reactions and how to help by your child's age: https://www.marybridge.org/coronavirus/coronavirus-covid-19-helping-children/
People who have severe stress are more vulnerable to getting sick when exposed to viruses. Taking care of yourself can decrease stress. The following website has a Self-Care Action Plan: https://rems.ed.gov/docs/Building_a_Self-Care_Action_Plan_Handout[1].pdf
https://www.therapistaid.com/ Has many worksheets, interactive activities, videos, and guides. Some of the topics include anger, anxiety, depression, coping skills, communication, positive parenting, relationships, relaxation, self-esteem, and stress.
A list of coping skills can be found here: https://www.thepathway2success.com/100-coping-strategies-for-anger-anxiety-and-more/
CDC Mental health and coping: https://content.acsa.org/social-emotional-wellness/cdc-mental-health-and-coping-during-covid-19?utm_source=All%20Member%20031620&utm_campaign=e10f6420be-EMAIL_CAMPAIGN_2020_03_31_02_01&utm_medium=email&utm_term=0_7bab94cb24-e10f6420be-276147941
Your child is probably going to have excess energy, especially when they are inside for long periods of time. There are many exercise, yoga, and mindfulness apps and websites. Another helpful tip is to look up Zumba, GoNoodle, or Just Dance YouTube videos.
The following are websites for if you or your family are experiencing anxiety:
https://mindyeti.com/v2/s/pricing
https://www.downdogapp.com/
https://www.stopbreathethink.com/
https://www.ninjafocus.com/